About Us 

Manna Mama Sourdough is a family-owned bakery located in my home in Grand Junction, Colorado. I take joy in creating fun & unique flavors of artisanal sourdough bread that is both delicious and nutritious. We offer mini and half loaf size that work well for one to three people as well as full size loaf for the family.

Sourdough Tidbits 

Sourdough bread has a number of potential health benefits compared to conventionally produced bread including but not limited to:

1. Improved Digestibility: The long fermentation process used in making our sourdough bread breaks down the gluten proteins, making it easier to digest for people who are sensitive to gluten. The lactic acid produced during fermentation also promotes the growth of beneficial bacteria in the gut, which can improve overall digestion and nutrient absorption.
2. Higher Nutrient Content: The fermentation process used in our  sourdough bread can also increase the bioavailability of nutrients such as iron, zinc, magnesium, and B-vitamins. The lactic acid produced during fermentation can also increase the production of antioxidants, which can help protect against inflammation and disease.
3. Lower Glycemic Index: The fermentation process in our sourdough bread also helps to break down complex carbohydrates into simpler sugars, resulting in a lower glycemic index. This means that the bread may be absorbed more slowly by the body, resulting in more stable blood sugar levels and reduced risk of insulin resistance and type 2 diabetes.

Overall,  sourdough bread can be a healthy addition to a balanced diet, providing improved digestibility, higher nutrient content, lower glycemic index, and reduced exposure to harmful chemicals.

Experience the wholesome goodness of sourdough bread!